Donna M Hartman DC

Fair Oaks Square Professional Center

11622 Fair Oaks Blvd  Suite 111

Fair Oaks, CA 95628

916.966.6017

donnahartman@sbcglobal.net 

Engaged in Your Wellness...Helping You Enjoy Life!

 
   Proud Member of:

 

            

        

California  Chiropractic          Association
  

Donna Hartman DC in Fair Oaks, CA

 

 

“The Difference is in the Spoken Word as Well as the Touch”

Meet Dr Hartman and see the difference that her approach to chiropractic care can make. Professional yet compassionate, she uses proven techniques and a gift of firm but gentle touch. New patients are always welcome. For more information or to schedule an appointment please call 916-966-6017.


Dr Hartman understands that the patient/doctor relationship truly makes the difference. Dr Hartman listens, analyzes and then makes the suggested treatment protocols for optimal results. Patient understanding and feedback are an integral part of the process.  

With chiropractic care, diet or any wellness program patient compliance is very important. That's why Dr Hartman believes her most important role is to serve as facilitator as patients seek to achieve and maintain better health.


Chiropractic & Wellness Services

     •  Pain management, personal injury care and personalized wellness programs

     •  Weight loss, exercise and diet plans designed for your lifestyle and fitness goals

     •  Gentle and effective adjustment techniques

     •  Nutritional consultation available for optimal health

                          My Patients Say It Best 


My Thanks to Dr. Donna

"I came to my first appointment feeling pretty defeated from a car accident that led to having discs replaced and fused. After surgery, physical therapy, massage, acupuncture and my regular chiropractor, I was still fatigued, chronically inflamed and taking pain and anti-inflammatory meds and muscle relaxants. Every part of my life was impacted and I despaired of ever having my life back.


A friend referred me to Dr. Donna and at my first visit, I learned that getting well would take  time, homecare and teamwork in addition to my appointments. Dr. Donna helped me with changing my diet and eating habits to reduce  inflammation, the proper use of supplements, pH balance, exercise and healing activities. At the base of my recovery was her combination of muscle release and adjustments treating my whole body. Within a few weeks, my mobility was noticeably improved and within a few months, people were commenting about my new ease of movement and increased energy. The woman they had known before the accident was re-emerging!


It has been less than six months, and although I am not pain- free, I haven't taken any meds-not even Aleve or Ibuprofen-in months. I am back to gardening, dancing and surrounded by hope more and more each day--Thanks to Dr. Donna!" 

Kathy S, Orangevale



Reaching My Dream!

"Regular chiropractic visits have been a part of my wellness and running program for years but it was Dr Donna who helped me qualify for Boston! That’s right – after 20 years of running  I just ran my best marathon at Sacramento’s CIM.

For me, Dr Donna’s care was just the right combination of adjustments, ultrasound, massage and other techniques to finally get me past a persistent hamstring problem. Plus, six weeks before my race, I sought her care immediately following a car accident. I am convinced it was both her long term and acute care that made for a speedy recovery. Now,  I am healthy and pain-free with high hopes of celebrating my 50th birthday by running the Boston Marathon! Thank you, Dr Donna!" Diane W.

Services for All Ages and Levels of Health and Fitness

                       Consultations are key in getting to know you and allowing 
                   you to feel comfortable and confident in the next steps. 
                  

                          Relax - Dr Hartman's adjustments are gentle, yet effective.

                                 Education is paramount to my patients understanding 
                      their specific condition as it relates to their chiropractic
                      care. Of course,education is a two-way street!
Call 916.966.6017 for a complimentary consultation.

Patients are the best source for questions that others probably wished they could ask. Here are a few examples but you are encouraged to call Dr Hartman with yours.


 

I Know What Stress Is.  How Does Stress Manifest in My Body 

and What Can Be Done?


Any of these symptoms alone or in combination are stress indicators. 

For information on treatments click here.

  • Headache
  • Fatigue
  • Allergies
  • Sleeping Problems
  • Irritability
  • Tension in  Neck, Lower Back and/or Shoulders

How Do Routine Maintenance and Check-ups Really Impact Wellness?

 

  • Prevent a Relapse - Previous injuries and conditions can be managed.
  • Save Money - Catch small problems before they grow into "crisis" visits.
  • Save Time - Staying healthy means less time on getting healthy.
  • Quality of Everday Life - Enjoy relationships, work, sports, every move, every breath- more!
  • Good Becomes Great - Learn new ways to improve your lifestyle and nutrition.
  • Be Safe - Education is the key in learning how to avoid invasive procedures and addictive drugs. Your
    treatment plan is designed with your immediate and long-term wellness goals in mind. Education and your engagement in your wellness path are important contributors to your success.

Do I Have a Pinched Nerve?


Find out about specific techniques for isolating and alleviating neurological symptoms including:

  • Bursitis
  • Aching feet
  • Hip pain
  • Tight muscles
  • Pain down leg(s)
  • Numbness in fingers
  • Fibromyalgia

Why Chiropractic?

 

Chiropractors are spinal healthcare specialists and have the ability to improve the neuromusculoskeletal system and overall health and quality of life. Chiropractic has been shown to be cost-effective and a natural adjunct to healthcare received from other health professionals. Especially important to Dr. Hartman is the approach to treatment. The individual is always the primary focus while working toward patient independence.